Gastroesophageal Reflux Disease (GERD) is a common yet serious digestive disorder that occurs when stomach acid flows back into the esophagus. This condition can lead to symptoms such as heartburn, sour burps, throat irritation, persistent coughing, and even breathing difficulties. Due to poor dietary habits and an irregular lifestyle, GERD is becoming increasingly prevalent. If left untreated, it can result in ulcers or other severe complications in the stomach and esophagus.
Dr. Muneer, a renowned gastroenterology specialist at EMC Super Specialty Hospital, Amritsar, explains that GERD is primarily caused by excessive consumption of fried and spicy foods, smoking, alcohol, obesity, excessive intake of tea or coffee, late-night meals, and lying down immediately after eating. Additionally, stress and a lack of physical activity play a significant role in worsening this condition. Individuals who frequently experience acidity, sour burps, or heartburn should not ignore these symptoms and should seek medical advice at the earliest.
Precautions to Prevent GERD
To reduce the risk of GERD, certain lifestyle changes are essential:
✅ Engage in regular exercise.
✅ Eat light and nutritious meals.
✅ Avoid lying down immediately after eating.
✅ Drink plenty of water.
✅ Consume meals in small portions at regular intervals.
✅ Avoid oily, fried, and junk food.
If the symptoms persist, medications or advanced procedures such as endoscopy may be required for proper treatment.
Commitment to Public Health Awareness
Dr. Rishabh Arora, Director of EMC Super Specialty Hospital, Amritsar, emphasizes that the hospital’s mission is not only to provide treatment but also to raise awareness about diseases so that people can take timely preventive measures. Conditions like GERD are becoming increasingly common, but with the right knowledge and early intervention, they can be effectively managed. EMC Super Specialty Hospital is equipped with state-of-the-art technology and an experienced team of doctors dedicated to delivering the highest standard of healthcare.
If you are experiencing frequent heartburn, sour burps, or throat irritation, do not ignore these symptoms, as they could be signs of GERD. Seek expert medical consultation immediately and make the necessary lifestyle adjustments to ensure a healthier future. EMC Super Specialty Hospital, Amritsar, remains committed to your well-being.
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