Amritsar, November 14, 2026: On the occasion of World Diabetes Day, EMC Group of Hospitals, Amritsar, organised a diabetes awareness programme at the historic Company Bagh in the city. The objective of the programme was to sensitise the general public about diabetes, a rapidly growing lifestyle-related disease, encourage timely health screenings and promote healthy daily habits.
The programme was organised under the leadership of EMC Directors Dr. Rishabh Arora and Medical Director Dr. Saurabh Arora. A team of specialist doctors from EMC delivered informative awareness talks for the public. In addition, a special session on road safety and traffic rules was organised in collaboration with the Amritsar Traffic Police.
A large number of city residents, senior citizens, youngsters and families who had visited Company Bagh for their morning walks enthusiastically participated in the programme and interacted with doctors to seek answers to their health-related queries.
Diabetes: Early Detection Is the Best Protection
During the awareness session, EMC doctors explained that diabetes is a condition that often does not show any noticeable symptoms in its early stages, which is why many people remain unaware of it for a long time.
They advised people not to ignore warning signs such as excessive thirst, frequent urination, unexplained fatigue or weight loss, slow wound healing and blurred vision.
The doctors particularly recommended regular blood sugar screening for individuals with a family history of diabetes, those who are overweight, people suffering from high blood pressure and individuals with physically inactive lifestyles.
They explained that uncontrolled diabetes can cause serious long-term complications affecting the heart, kidneys, eyes, nerves and feet. However, timely diagnosis, appropriate treatment and regular monitoring under medical supervision can significantly reduce the risk of these complications.
Simple Steps Towards a Healthy Lifestyle
The doctors encouraged people to adopt a balanced diet, include green vegetables, whole grains and fibre-rich foods in their meals, and limit the consumption of sweets, fried foods and processed food items.
They also emphasised the importance of making regular physical activities such as walking, yoga and exercise a part of everyday life. Adequate sleep, stress management and avoiding smoking and alcohol were also highlighted as essential components of a healthy lifestyle.
The doctors further clarified that individuals already undergoing treatment for diabetes should not discontinue or modify their medication without consulting their doctors and should continue attending regular follow-up appointments and health screenings.
“Our Responsibility Is Not Just to Treat Illnesses, but Also to Prevent Them” – Dr. Rishabh Arora
Speaking on the occasion, Dr. Rishabh Arora said, “A hospital’s responsibility is not limited to treating people when they fall ill. Creating awareness at the right time and motivating people to move towards a healthier life is equally important. Diabetes can be managed through the right information, timely screening and a disciplined lifestyle.”
Dr. Saurabh Arora added, “We urge everyone to undergo regular blood sugar screening after the age of 30, particularly those with a family history of diabetes. Small, healthy habits today can help prevent major health complications in the future. EMC Group will continue organising such public awareness initiatives in the future.”
Nursing Students Spread Health Awareness Through Street Plays
One of the major highlights of the programme was the series of street plays presented by students from various nursing colleges and schools across the city.
Through relatable, everyday situations, the students demonstrated how negligence, unhealthy eating habits and delays in medical screening can lead to serious consequences. They also highlighted how timely diagnosis and a healthy daily routine can improve quality of life.
Traffic Police Conducts Special Road Safety Session
In view of the upcoming Traffic Day, a special session was organised by the Amritsar Traffic Police to raise awareness about road safety and responsible driving practices.
Traffic police officials and personnel educated participants about the importance of wearing helmets while riding two-wheelers, using seat belts in four-wheelers, following traffic signals and road signs, adhering to prescribed speed limits and avoiding mobile phone use while driving.
The officials explained that following traffic rules is not merely about avoiding traffic fines but is essential for protecting the lives of both motorists and pedestrians.
Distinguished Guests and Participants
The programme was attended by Municipal Corporation Superintendent Mr. Sushant Bhatia, Amandeep Kaur from the Amritsar Traffic Police, SHO Amarjit, along with other traffic police officials and personnel.
Doctors, nursing staff and representatives of EMC Group, teachers and students from educational institutions, as well as a large number of city residents, also participated in the programme.
About EMC Group of Hospitals
EMC Group of Hospitals is one of Punjab’s leading healthcare networks, with its flagship facility, EMC Super Speciality Hospital, located at Green Avenue, Amritsar.
The group provides modern and quality healthcare services through its hospitals across various locations, including Amritsar, Batala, Gurdaspur, Pathankot and Khalra. It also regularly organises free medical camps and public awareness programmes as part of its commitment to community healthcare and public well-being.
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