On the occasion of World Kidney Day, senior nephrologist Dr. Mohit Mahajan from Abrol Hospital (Unit of EMC Hospitals) emphasized the need to raise awareness about kidney health. He highlighted that due to today’s irregular lifestyles and unhealthy eating habits, the number of kidney disease cases is rapidly increasing.
Major Causes of Kidney Disease
According to Dr. Mahajan, the primary causes of kidney failure include:
High Blood Pressure and Diabetes: These two conditions put immense pressure on the kidneys and gradually impair their function.
Smoking and Alcohol Consumption: These habits increase the level of toxins in the body, making the kidneys work harder, which ultimately reduces their efficiency.
Excessive Use of Painkillers: Regular consumption of painkillers without medical advice can have harmful effects on kidney function.
Irregular Eating Habits and Unbalanced Diet: Excessive intake of salt, protein, and junk food can damage the kidneys.
Insufficient Water Intake: Dehydration makes it difficult for the kidneys to filter toxins, leading to kidney stones and other complications.
Obesity and Physical Inactivity: Excess weight puts additional strain on the kidneys, reducing their efficiency.
Genetic Factors: If a family member has had kidney disease, the risk of developing it increases.
Steps to Maintain Kidney Health
Dr. Mahajan suggested the following steps to take care of the kidneys:
- Maintain a Balanced Diet: Include fresh fruits, vegetables, and whole grains in your meals.
- Exercise Regularly: Staying active helps control blood pressure and keeps kidneys healthy.
- Drink Adequate Water: Consuming at least 8-10 glasses of water daily ensures proper kidney function.
- Regular Health Check-ups: Monitoring kidney function can help detect issues early.
- Avoid Smoking and Alcohol: These habits negatively impact kidney health and should be avoided.
- Manage Stress and Get Proper Sleep: Mental health affects kidney function, so practices like meditation and yoga can be beneficial.
Advanced Kidney Disease Treatment at Abrol Hospital
On this occasion, Dr. Rishabh Arora, Director of EMC Hospitals, stated, “Healthy kidneys are the key to a healthy life. By improving our lifestyle and undergoing regular health check-ups, we can prevent kidney diseases. Our goal is to raise awareness about kidney-related diseases and provide timely medical assistance to people.”
Abrol Hospital is equipped with state-of-the-art facilities for kidney-related treatments, with expert medical professionals always ready to assist patients. The hospital offers the following services:
- Modern Dialysis Center: Advanced dialysis facilities with high-tech equipment.
- Nephrology Consultation: Expert nephrologists providing consultation and treatment.
- Advanced Diagnostic Facilities: High-quality lab tests, blood tests, and kidney function tests.
- Patient Care Program: Guidance on diet and lifestyle changes for kidney patients.
Awareness Campaign and Free Consultation Camps
Additionally, Abrol Hospital has launched a special campaign to increase awareness about kidney health. As part of this initiative:
- Free consultation camps are being organized.
- Free kidney screening tests are available.
- Special guidance is provided on healthy diet plans and lifestyle modifications.
Importance of World Kidney Day
The objective of World Kidney Day is to raise awareness about kidney health and encourage preventive measures. The key aims of celebrating this day include:
- Promoting a healthy lifestyle.
- Spreading essential information about kidney disease prevention.
- Encouraging timely diagnosis and treatment.
The kidney is a vital organ of our body, and its care is crucial. Through awareness, we can control the growing issue of kidney disease and inspire people to lead a healthy life. Abrol Hospital remains committed to the prevention, diagnosis, and treatment of kidney diseases, continuously striving to serve society in this regard.
If you or a family member experience any kidney-related issues, seek medical consultation immediately and undergo necessary tests. Abrol Hospital is always ready to serve you.”
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