On the occasion of World Heart Day 2026, EMC Hospital, Batala, and Abrol Hospital, Gurdaspur, raised awareness about cardiovascular diseases and urged people to adopt a healthier lifestyle, undergo regular health check-ups, and seek timely medical care.
According to the messages shared by the hospitals, waiting for symptoms to appear before seeking treatment is not enough. Identifying risk factors early and undergoing regular health screenings can play an important role in maintaining heart health.
Changing Lifestyle Increasing Heart Disease Risks
Dr. Sourab Arora & Dr. Rishab Arora highlighted several major risk factors associated with heart disease, including sedentary lifestyles, lack of physical activity, stress, smoking, obesity, uncontrolled blood pressure, diabetes and high cholesterol.
People were encouraged to take these risk factors seriously and undergo appropriate health checks, including regular monitoring of blood pressure, blood sugar and lipid profile, as advised by their healthcare providers.
Experts also pointed out that symptoms such as chest pain or pressure, breathlessness, excessive sweating, sudden weakness, dizziness, or pain spreading to the shoulder, back, jaw or arm can indicate a potentially serious cardiac condition. Such symptoms should not be ignored, and timely medical attention should be sought.
Timely Treatment Can Make a Difference
The message from EMC Hospital, Batala, also highlighted advances in modern cardiac care. The hospital’s communication referred to procedures including coronary angiography, angioplasty, stenting, pacemaker implantation and ICD-related interventions, which may be used depending on the patient’s condition and medical requirements.
Doctors emphasized that reaching a hospital promptly during a serious cardiac event is an important part of treatment. Cardiology, interventional cardiology, emergency and critical-care services can help ensure that patients receive appropriate evaluation and treatment according to their condition.
Regular Health Checks and Healthy Habits are Essential
The awareness message from Abrol Hospital, Gurdaspur, also emphasized the importance of preventive healthcare and regular medical check-ups.
Experts recommended incorporating healthy habits into daily life, including:
- Following a balanced and nutritious diet
- Staying physically active
- Getting adequate sleep
- Maintaining a healthy weight
- Avoiding tobacco and smoking
- Managing stress
- Monitoring blood pressure, blood sugar and cholesterol
- Seeking medical advice when concerning symptoms occur
Key Message on World Heart Day
World Heart Day is not only an occasion to raise awareness among people living with heart disease but also an opportunity for healthy individuals to understand the importance of prevention and regular health monitoring.
The common message from the healthcare experts is clear: heart health should be a priority before disease develops, not only after symptoms appear. Regular check-ups, healthy lifestyle choices and timely medical consultation can contribute to better cardiovascular health.
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