Amritsar, EMC Hospital, Green Avenue – With the arrival of the winter season, Dr. Rishabh Arora, Director of EMC Hospital, has shared valuable insights and awarness on common health issues that arise during cold weather and ways to prevent them.
Respiratory Issues:
Dr. Arora highlights that winter increases the risk of respiratory illnesses, joint pain, heart problems, and skin conditions. Cold and dry air particularly exacerbates conditions like asthma, bronchitis, and pneumonia, especially among the elderly and those with pre-existing respiratory issues.
Dr. Arora’s Advice:
- Wear masks when stepping outside.
- Stay hydrated.
- Use humidifiers at home to maintain moisture.
Joint Pain:
Joint pain, especially for arthritis patients, worsens during winter as low temperatures reduce blood flow to the joints.
Dr. Arora’s Suggestions:
- Engage in light exercises.
- Keep the body warm.
- Use hot compresses to alleviate pain.
Heart Health:
Dr. Arora also warns about fluctuations in blood pressure during winter, which can increase the risk of heart attacks and strokes.
Dr. Arora’s Recommendations:
- Heart patients should monitor their blood pressure regularly.
- Avoid exposure to cold air.
- Maintain a balanced diet.
Skin Problems:
Cold weather can lead to dry skin, chapped lips, and issues like eczema.
Dr. Arora’s Tips:
- Use moisturizers.
- Avoid long, hot showers to retain skin moisture.
Special Facilities at EMC Hospital:
EMC Hospital provides special services for beneficiaries of ECHS, CGHS, Railways, and ESI, ensuring timely healthcare support for those in need this winter. Dr. Arora and his team are dedicated to caring for the community’s health during the cold season.
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