High Blood Pressure in Winter: Causes and Prevention
Pulse Hospital (A Unit of EMC Group), Amritsar
Amritsar: As winter sets in, an increase in cases of high blood pressure (hypertension) has been observed. According to doctors at Pulse Hospital, fluctuations in blood pressure during winter are a common yet serious concern, especially for individuals already dealing with heart or blood pressure-related issues.


Dr. Majid and Dr. Sanjay Gupta explain that the drop in temperature during winter causes blood vessels to constrict, increasing the risk of elevated blood pressure. The doctors note that in colder weather, the body expends more energy, and the narrowing of blood vessels puts additional strain on the heart. Moreover, reduced physical activity during winter and the tendency to consume more fried or salty foods can further impact blood pressure.
The doctors also emphasize that when the temperature drops, the body expends more thermal energy, leading to changes in blood pressure that can exacerbate hypertension. This highlights the importance of being vigilant about blood pressure during this season.
Special care is needed in this weather. Doctors at Pulse Hospital recommend regular physical activity, a balanced diet, and adherence to prescribed medications to manage blood pressure effectively.
Dr. Rishabh Arora, Director of EMC Group, says, “The issue of rising blood pressure in winter should not be taken lightly. It can have serious health consequences. At Pulse Hospital, we are committed to supporting all our patients in staying safe during this season.”
Doctors also advise people to undergo regular check-ups and immediately consult a doctor in case of any discomfort. Pulse Hospital remains vigilant about your health during this season and is ready to provide all possible assistance.
For more information or advice regarding blood pressure, you can contact Pulse Hospital.