Arthritis in Winter – Why Joint Pain Increases and How to Manage It



In the winter season, joint pain becomes a common problem for patients suffering from arthritis. The cold weather causes muscles and joints to stiffen, leading to increased pain and discomfort. Dr. Imran, an orthopedic surgeon at Abrol Hospital, Gurdaspur, explains that there are several reasons behind heightened joint pain during winter. These include reduced blood flow due to cold, stiffness in the joints, lack of physical activity, and increased sensitivity among chronic arthritis patients.
To manage joint pain, some simple remedies can be adopted. Keeping the body warm is crucial—use warm clothing and heating pads. Light and regular exercise helps maintain joint flexibility. Massages under expert guidance can improve blood circulation. A balanced diet, especially one rich in antioxidants and Vitamin D, also helps control pain. If the pain becomes severe, seeking immediate medical advice is recommended.
Dr. Rishabh Arora, Director of EMC Group of Hospitals, stated, “We are proud that Abrol Hospital, Gurdaspur, is a leading medical center in the region, offering the best treatments through modern technology and experienced doctors. Our orthopedic surgeon, Dr. Imran, is known for his expertise and dedication in this field. For patients struggling with joint pain in winter, our department is committed to providing comprehensive care and state-of-the-art solutions.”
For consultations with the orthopedic department at Abrol Hospital, Gurdaspur, you can reach out immediately. Our goal is to ensure your joint health remains excellent even during the winter. Your health is our priority.