Many people believe that dental hygiene is only essential for a beautiful smile, but it plays a crucial role in overall health. Dr. Gurprabhjeet Kaur (BDS, MDS – Periodontology) explains that poor oral hygiene can contribute to severe health issues such as heart disease, neurological disorders, and diabetes. Our mouth contains millions of bacteria, some of which can be harmful. If proper dental care is neglected, these bacteria multiply, leading to gum infections and tooth decay, which can eventually impact the entire body.
The Link Between Oral Health and Major Diseases
If the gums and teeth become infected, bacteria can enter the bloodstream and spread throughout the body. This can lead to blockages in the arteries, increasing the risk of heart attacks and strokes. Research indicates that individuals suffering from gum diseases like periodontitis are more prone to cardiovascular diseases. Additionally, gum diseases can affect brain health. Studies suggest that long-term neglect of dental hygiene can lead to memory loss and increase the risk of conditions such as Alzheimer’s. Harmful bacteria can reach the brain and trigger neurological complications.
Poor oral health can also impact blood sugar levels, worsening conditions for diabetic patients. Pregnant women with gum disease are at higher risk of premature birth and low birth weight babies. Furthermore, oral infections can lead to respiratory issues, including pneumonia and other lung-related ailments.
Tips for Maintaining Good Oral Health
Dr. Rishabh Arora, Associate Director of EMC Group of Hospitals, recommends the following oral care practices:
✅ Brush twice daily.
✅ Floss regularly to remove food particles stuck between teeth.
✅ Use mouthwash for additional oral hygiene.
✅ Visit a dentist for regular check-ups.
✅ Avoid tobacco, excessive sugar, and junk food.
✅ Follow a healthy diet rich in calcium and vitamin D.
Expert Dental Care at Abrol Hospital, Gurdaspur
Abrol Hospital, Gurdaspur, offers top-quality treatment for all dental and gum-related issues. With experienced doctors and advanced technology, the hospital provides a wide range of services, from routine dental cleaning and gum treatments to complex dental surgeries.
Remember, strong and clean teeth are not just a sign of beauty but also an indicator of good health. Ignoring dental hygiene can negatively impact your entire body. Take proactive steps toward better oral care and safeguard your overall well-being.
