Osteoporosis: Do Not Ignore Bone Weakness – PMC Hospital (A Unit of EMC Hospitals)


Pathankot, PMC Hospital: To spread awareness about bone weakness and age-related changes, experts at PMC Hospital, a unit of EMC Hospital, highlighted the seriousness of osteoporosis. Dr. Shalinder and Dr. Angad, specialists in bone and joint diseases, explained that osteoporosis is a condition in which bone density decreases, making them weak and brittle. This condition can affect both men and women, but it is more common in women over the age of 50. With timely diagnosis and appropriate treatment, osteoporosis can be managed effectively.
Causes and Risk Factors of Osteoporosis
According to experts, osteoporosis has several underlying causes, including: ✅ Deficiency of Calcium and Vitamin D: Insufficient calcium and vitamin D in the body leads to weak bones. ✅ Lack of Physical Activity: People who do not exercise regularly or lead a sedentary lifestyle are more prone to this disease. ✅ Unhealthy Diet: Consuming excessive processed foods and a lack of calcium-rich foods impact bone health. ✅ Hormonal Imbalance: Women experience decreased bone strength due to hormonal changes after menopause. ✅ Other Factors: Smoking, excessive alcohol consumption, genetic factors, and prolonged use of certain medications can also weaken bones.
Symptoms Not to Ignore
Osteoporosis often does not show early symptoms, but some warning signs should not be ignored, such as:
- Persistent back or lower back pain
- Gradual reduction in height
- Bones breaking easily
- Weakness and balance issues in the body
Advanced Treatment Available at PMC Hospital
PMC Hospital utilizes state-of-the-art technology to diagnose and treat osteoporosis. The hospital offers DXA scanning (Bone Density Test) to accurately assess bone health. Specialists Dr. Shalinder and Dr. Angad conduct thorough examinations and develop personalized treatment plans tailored to each patient’s needs.
Treatment Options Include:
🔹 Nutritional improvements, ensuring adequate calcium and vitamin D intake. 🔹 Weight-bearing exercises and physiotherapy to strengthen bones. 🔹 Medications that help increase bone density. 🔹 In severe cases, specialized injections or other therapeutic measures to maintain bone density.
Appeal by Director Dr. Rishabh Arora
On this occasion, Dr. Rishabh Arora, Director of EMC Hospitals, emphasized that awareness about osteoporosis is still lacking, leading to delayed treatment. He stated, “To maintain strong bones, a balanced diet, regular exercise, and consulting a doctor are essential. If anyone experiences persistent bone pain or weakness, they should seek expert advice immediately.”
PMC Hospital – A Trusted Center for Bone Diseases
PMC Hospital is dedicated to treating bone-related conditions with advanced technology and a team of experienced doctors. The hospital provides high-quality medical services to ensure patients lead a healthy and active life.
👉 Services Available at PMC Hospital: ✅ Bone Density Testing (DXA Scan) ✅ Specialized Osteoporosis Clinic ✅ Modern Treatments to Strengthen Bones ✅ Comprehensive Care Under Expert Supervision
Experts at PMC Hospital stress that osteoporosis can be prevented with timely diagnosis and treatment. If you or a family member experiences bone weakness, consult a doctor at the earliest.